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Choose YOU in 2018

January 20 – 26, 2018

TRANSFORM YOUR HEALTH WITH THE LIFE-CHANGING HABIT OF SELF-CARE

Sign up to join the FREE 7 day challenge and make 2018 the year you transform your health, happiness, and energy.

It doesn’t take extremes to get the life you want.

Whether it’s improving your health, increasing your energy, or boosting your happiness, a small daily change is all you need.

Join me as I share how I’ve transformed my health and my life over the past 7 years. In this week long challenge I’ll send you short exercises to do each day to inspire you physically and mentally. And to help you choose YOU for a small moment of self-care each day.

In this week long challenge I’ll send you short exercises to do each day to inspire you physically and mentally. And to help you choose YOU for a small moment of self-care each day.

Starts Saturday, January 20th.

Plus! A self-care gift giveaway

Win two gift baskets! One for you and one for a friend!

In the basket you’ll receive a copy of my new book Recharge: A Year of Self-Care to Focus on You. Plus, get a cute mug and a selection of my favorite Pukka tea to enjoy as you continue your self-care routine in 2018!

Receive one entry when you register for the challenge. Check your email for additional ways to earn more entries to win.

Meet Julie!

Mother of 4, TV Personality, Author, Yoga Instructor, and Certified Health Coach. Julie’s mission in life is to help other women live their healthiest, happiest life. While time is clearly something we’re all short of, Julie focuses her work on helping women prioritize their health through small moments of self-care. Learn more ->

CHOOSE YOUR HEALTH, YOUR LIFE.