In May and June we’ll be tackling: Rebuilding Self-Esteem, becoming optimistic, and alleviating anxiety
Registration closes in:
I struggled for years and this really clicked
Truly-Julie is a great site to give you the tools of overall wellness. It focuses on the body and the mind. I have struggled for years with weight following countless diets, but it wasn’t until I focused on yoga, affirmations, and healthy plant-based meals that it really clicked for me. The Facebook group gives such wonderful support on whatever your goals or journey you want to take. It is truly the best money I have ever spent and it is so affordable for the wealth of knowledge you get. Julie Montagu is very inspiring and I am excited to see the future monthly topics. ~Carol
I finally found a place where I can be me
I absolutely loved it! More importantly I finally found a place where I can be me without having to impress others or be shamed into not meeting my goals. You have cultivated an environment that supports those who are seeking more for themselves and learning to love themselves as well, no matter what. There are a lot of websites but honestly your videos and your recipes and meditations have inspired me to take better care of myself. It’s the best $19 a month I have ever spent! Thank you for making it affordable and thank you for your time and love you share with all of us. ~Julie H.
Here’s the honest truth:It is within your power to live the healthy, happy life that you want.
No matter your age, no matter how busy you are, or no matter how tired you may be. All it takes is a desire to change and a few minutes each day.
Truly Julie is a membership community where I show you how to fit self-care into a busy life. You can find yoga, meditation, lifestyle and nutrition inspiration at your fingertips and in your inbox.
As a Truly Julie member, each month you’ll receive:
Two new yoga videos each month to help you focus on bringing movement into your daily life
A monthly theme to help us tackle challenges most of us experience (past themes have included Averting Anxiety and Emotional Eating)
A private group that you can turn to each day for support, advice, and encouragement
Weekly emails from me to keep you focused on taking a few minutes out of each day to care for you
By showing you how to create the habits to take care of yourself every day, you’ll reach the health and happiness goals that have felt out of reach for too long.
And this doesn’t take long. Just spend15 minutes a day and you’ll see massive, lasting results.
Here’s how this works:
On the first of the month your new content will load. Simply log in and you’ll see all of the new content and the theme for the month.
Each day you’ll have access to even more support in our private Facebook group, where I share tips to help you stay motivated and host “ask me anything” chats
Each month you’ll get brand new yoga and affirmation videos, a podcast, and recipes that go along with the theme of the month.
Weekly I’ll send out a newsletter talking about our focus for the month and the week.
Aside from the great content, some of the benefits of being a Truly Julie member are:
It’s like having a personal coach.
Every month I’ll be serving up the best content to help you focus on progress, no matter where are. Each week I’ll be sending you reminders, support, and suggestions straight to your inbox. And each day you’ll have access to a private Facebook community for support, questions, and inspiration when you need it.
Access to a supportive community.
Sometimes you can’t do it all on your own, and you need a little feedback from people who know exactly what you’re going through. I’m creating this private Facebook group so we can all lift each other up and provide the support we all need. I not only share behind the scenes of my self care routine, but I encourage everyone to share their journey with the group.
Easy access to the right education.
There’s no need to scour the internet for the right answers. With a hectic life, I know you don’t have time to research and become an expert on everything. That’s why I
create the best content and give it to you in small chunks – perfect for when you just have a few minutes free.
How to get the most out of your life
Julie Montagu offers such great advice on how to get the most out of your life through affirmations, yoga and healthy recipes on the Truly Julie site. She is so inspirational because she is so down to earth. She understands the busy life women lead today and the many roles we have to juggle because she is doing the same thing! Thank you Julie! ~Jodi
It’s like we all have a personal coach
The monthly themes with weekly yoga poses, recipes, and affirmations provide a framework to help me determine what is important to promote self-care. Joining the Facebook group (and this was the only reason I joined Facebook), allows me to share successes, ideas, questions, and fears to a safe group of supportive individuals from around the world. Having Julie respond to my questions, “like” my comments and provide live Facebook chats help all of us feel like we have a personal coach. We feed off of Julie’s enthusiasm and excitement. This total package makes me WANT to live a healthier, happier life, and I thank Julie for providing the tools to help me achieve that goal. ~Cyndi