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Welcome back !

Welcome to the month of Making Your Passions a Reality!  I’m super excited about this month as you’ll see below –

Below is my ‘intro Hello!’ to the month ahead and all that’s going on and what you’re going to be doing. Check it out! xx

Yoga and Food

‘Making Your Passions a Reality’ Yoga and Recipes too!

Affirmations and Lifestyle Tips

‘Making Your Passions a Reality’ Affirmations and Lifestyle Tips!

Homework & Handouts (They are fun!)

Here are some great downloads of some fabulous handouts to help ‘MakeYour Passions a Reality’! xx


Download your handouts here…

Handout Week 1

Handout Week 2

Handout Week 3

Handout Week 4

Recipe 1

Recipe 2






‘Eat for a Better You’ Podcasts

Listen to my podcasts and meditation as much as you need to throughout this month about how to Make Your Passions a Reality!

To download the podcasts right click the links below and choose “save as”.

Podcast 1

Podcast 2

Podcast 3




And don’t forget to join me in the Facebook group

We’re all sharing even more there, every day.

Julie xx