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Welcome back !

Welcome to the month of Happiness! I’m super excited about this month as you’ll see below –

Below is my ‘intro Hello!’ to the month ahead and all that’s going on and what you’re going to be doing. Check it out! xx

Yoga and Food

Happiness Yoga and Recipes too!

Affirmations and Lifestyle Tips

Happiness Affirmations and Lifestyle Tips!

Homework & Handouts (They are fun!)

Here are some great downloads of some fabulous handouts to help you create your own happiness! xx


Download your handouts here…

Happiness Handout 1

Happiness Handout 2

Happiness Handout 3

Happiness Handout 4





Happiness Podcasts

Listen to my podcasts and meditation as much as you need to throughout this month about how to Create Your Own Happiness!

To download the podcasts right click the links below and choose “save as”.

Happiness Podcast 1

Happiness Podcast 2

Happiness Podcast 3

Happiness Meditation

And don’t forget to join me in the Facebook group

We’re all sharing even more there, every day.

Julie xx