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Welcome back !
Welcome to the month of Self-Love! I’m super excited about this month as you’ll see below – it’s going to be a bit different than other months and you’ll see why! Below is my ‘intro Hello!’ to the month ahead and all that’s going on and what you’re going to be doing. Check it out! xx
Yoga and Food
Self-Love Yoga and Loving Recipes too!
Affirmations and Lifestyle Tips
Self-Love Affirmations and Self-Love Lifestyle Tips!
Homework
Here are some great downloads of some fabulous handouts to help you learn to love yourself a little bit more each week.
Homework

Download your handouts here...

 

 

 

 

 

 

Podcast

Listen to my podcasts and meditation as much as you need to throughout this month about Loving Yourself!

To download the podcasts right click the links below and choose “save as”.

Self-Love Podcast 1

Self-Love Podcast 2

Self-Love Podcast 3

Self-Love Meditation

 

 

 

 

 

And don’t forget to join me in the Facebook group

We’re all sharing even more there, every day.

Julie xx